Claudia Steurer*
Health and wellness have always been at the forefront of human concerns. As we navigate the complexities of modern life, the pursuit of optimal well-being remains a constant goal. In this quest for a healthier life, individuals often turn to a wide array of options beyond conventional medicine. These alternative approaches, collectively known as alternative medicine or Complementary and Alternative Medicine (CAM), encompass diverse practices, therapies and philosophies that aim to promote health, prevent illness and treat ailments in ways that differ from mainstream Western medicine. The growing popularity of alternative medicine in recent years has prompted a critical examination of its effectiveness, safety and its role within the broader healthcare system. This essay explores the concepts of health and alternative medicine, their interplay and the implications for individuals and society as a whole.
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